Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but with the right strategies and lifestyle adjustments, you can lead a fulfilling life.

This blog aims to provide patients with a comprehensive guide on managing POTS, combining expert insights with practical tips for daily living. For individuals considering pharmacological interventions in Australia, there are several options available that can work in tandem with lifestyle changes.

Understanding POTS

Begin by understanding what POTS is. Postural Orthostatic Tachycardia Syndrome is a condition characterised by an abnormal increase in heart rate upon transitioning from lying down to standing up¹. This can lead to various symptoms like dizziness, fatigue, and even fainting.

Diagnosis and Treatment

  • Seek a proper diagnosis from a healthcare professional who specializes in autonomic disorders.
  • Treatment might include lifestyle changes, medication, and physical therapy to improve blood circulation and manage symptoms.

Pharmacological Interventions Available in Australia

In Australia, individuals with POTS may have access to a range of medications prescribed by their healthcare provider.

These can include²:

  1. Fludrocortisone: This medication helps retain salt and fluids, aiding in maintaining blood volume and reducing symptoms.
  2. Midodrine: Midodrine works by constricting blood vessels to prevent blood pooling in the legs upon standing.
  3. Beta-blockers: These medications can help regulate heart rate and control palpitations.

Remember that medication options and prescriptions should be tailored to your specific needs and medical history. Always consult your doctor before starting any new medication.

While managing POTS may require adjustments, it’s possible to lead a meaningful life by implementing these strategies, which could potentially include pharmacological interventions. Remember that every individual’s experience with POTS is unique, so it’s important to work closely with your healthcare team to develop a personalised management plan. With the right support, lifestyle changes, and, if needed, medications, you can navigate the challenges of POTS and focus on living your best life.


¹ Robertson, D. (2019). The epidemic of orthostatic tachycardia and orthostatic intolerance. American Journal of Medical Science, 357(5), 379-388.
² Royal Children’s Hospital Melbourne. (2021). Postural Orthostatic Tachycardia Syndrome (POTS).